mindful breathing

Mindful Breathing by Jay Bradley Heals Body and Soul

Mindful breathing can open one up for healing life’s woes – from physical pain to emotional pain, and stresses. Bradley is the perfect expert to answer questions about Breathwork

breathwork

Free Guided Breathwork Healing Lends Relief from Worries

A free workshop for guided breathwork healing is the perfect prescription to reboot one’s energy. With a pandemic in full force, it is vital to find ways to heal, relax, and destress in order to stay healthy and move forward.